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I NEED SOME RECOMMENDED ASMR FOR SLEEPING AND OTHERS..........
This is actual music made for sleeping.
You can listen to Somnium at any hour, at any volume, but it works best quietly at night. You can set the best listening levels by adjusting the first 10 minutes so that it plays at a soft, comfortable volume for falling asleep. The environmental sounds during these opening minutes should be nearly inaudible. The music will gradually slow down and become quieter during the first hour, so that when you are sleeping, it should be soft enough that it hovers just at the edge of awareness.